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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Brook Skidmore is a former physical education instructor for the College of Southern Idaho. She is currently finishing her second Masters degree in Sport Psychology at Western Washington University. She has trained a wide range of athletes and exercisers in the roles of personal trainer, group fitness instructor, and strength and conditioning coach. In addition to her own training as an endurance athlete, she also conducts fitness classes for the general public and for older adults.
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