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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Alex Nadolna is the Director of Strength and Conditioning at Saint Viator High School in Arlington Heights, IL. He also works as Executive Director of the Good Athlete Project, an international not-for-profit organization.
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