(735 found)
Generate Additional Personal Income with Small, Private, Team Training
February 25, 2019
In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.
Personal trainers Coaches Organization and Administration Professional Development Youth Sports Private Business Youth Sports Organization Bill Parisi
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
June 1, 2017
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Exercise Technique Program design kettlebells personal training
Developing Leadership in Fitness Professionals
January 1, 2013
Every fitness professional should strive to become a leader in the fitness industry. This will ensure continuity across the field of fitness and assist in the establishment of standards of professionalism.
Personal trainers Organization and Administration Professional Development personal training fitness professionals How to become a personal trainer
How to be an Evidence-Based Fitness Professional
May 20, 2019
This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.
Personal trainers Program design Organization and Administration Professional Development Evidence-based Practices Research Analytics
Understanding Stress and Training
November 10, 2023
This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.
Personal trainers Exercise Science Program design Client Consultation|Assessment Stress Allostatic Load Cortisol Psychosocial Index Homeostasis
Concurrent Cognitive and Physical Fitness Training
December 8, 2023
This article presents general information suggesting physical training as a means for improving cognitive fitness.
Personal trainers Exercise Science Program design Cognitive Fitness Personal Training Psychological Training
Resistance Training for the Aging Adult: An Evidence-Based Approach
March 25, 2013
Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.
Personal trainers Exercise Technique Program design Exercise Programming Resistance Training for Older Adults
Bridge: Single-Leg Squat and Lunge Movements
May 1, 2015
Nick Clayton, Personal Training Manager at the NSCA, shows key coaching points and progressions for single-leg squat and lunge movements.
Personal trainers Exercise Technique single-leg squat single-leg lunge
Using Red Light Therapy for Fat Loss – An Evidence-Based Guide
May 30, 2025
The purpose of this article is to provide fitness professionals with best practices on creating a program that uses red light therapy to aid in weight loss and weight management.
Personal trainers Exercise Science Nutrition Program design Nutritional Therapy Photobiomodulation (PBM) Cellular Mechanism Wellness Programs Nutritionist Weight Loss Resistance Training Red Light Therapy
From Inspiration to Passion, the Five Constructs of the Motivation Process
January 22, 2019
In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.
Personal trainers Exercise Science Client Consultation|Assessment Professional Development Motivation Motivation for Client Personal Training Goals Goals
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