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(828 found)

In the Business of Building a Clientele, the Referral is King

April 1, 2014

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Personal trainers Organization and Administration Professional Development Build a personal trainer business personal training career

Personal Trainers Virtual Conference

Event

Empower Your Fitness Career: Access Innovative Training Insights and On-Demand Expertise at NSCA’s Elite Virtual Event for Personal Trainers

Using Unloaded Non-Linear Movement to Improve Performance

September 23, 2019

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This article aims to explore why unloaded non-linear training can be an effective modality for personal trainers, strength coaches, and exercise enthusiasts, as well as present the benefits, possible implications, and methods that can be implemented into a current training program.

Personal trainers Coaches Exercise Technique Program design Non-Linear Unloaded Exercise Sagittal Frontal Transverse

Strength Training for the Older Client—A Blueprint for Program Design

June 1, 2017

Article

This article provides a blueprint and “mini-macrocycle” that will assist the personal trainer in creating a program design for older adults by offering organized templates, direction in selecting exercise components, and the creation of volume controls specific to the client’s needs.

Personal trainers Exercise Science Program design PTQ older adults program template personal trainer Strength training

Resistance Training and Reverse Total Shoulder Replacement— Considerations for Prosthesis and Client Safety

April 1, 2017

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Historically, patients who undergo reverse total shoulder arthroplasty/ replacement (rTSA) procedures receive much stricter activity limitations for sports and resistance training endeavors in comparison to the traditional total shoulder arthroplasty/replacement. This may cause confusion amongst personal trainers about safety as it relates to designing resistance training programs for these patients.

Personal trainers Exercise Science Program design strength and conditioning reverse total shoulder arthroplasty shoulder replacement

Developing the Knowledge Base for the Certified Personal Trainer

January 1, 2015

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With each experience of training a new client comes an opportunity to research, consult, and learn something new. The career-driven personal trainer will learn from their mistakes, build on their successes, and utilize their knowledge base with each new client they encounter.

Personal trainers Organization and Administration Professional Development personal trainer certification building a personal training business how to become a personal trainer Personal training

Considerations for Starting a Mobile Personal Training Business

October 28, 2022

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The purpose of this article is to discuss many of the topics that need to be considered before deciding to start a mobile personal training business.

Personal trainers Program design Professional Development Personal Training Business Suspension Trainers Resistance Bands

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

July 31, 2015

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From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development building business Fitness Industry personal training

Progressive Strategies for Teaching Fundamental Resistance Training Movement Patterns

August 4, 2023

Article

This article provides the personal trainer with sample exercise progressions for teaching resistance training movement patterns along with practical strategies for instruction and reinforcement of proper technique.

Personal trainers Exercise Technique Program design Fundamentals Squat Hinge Movement Patterns Resistance Training

Helping Motivate Clients—Applications of the Self-Determination Theory

March 1, 2014

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This article provides practical suggestions that personal trainers can use to help their clients become and stay motivated to stick with their exercise routines.

Personal trainers Program design Client Consultation|Assessment client motivation personal training technique

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